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Suggested Readings

Parenting from the Inside Out by Daniel Siegel, MD

Will I ever be Good Enough by Karyl McBride, Ph.D

Nonviolent Communication: A Language of Life by Marshall Rosenberg, Ph.D.

Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships by Sue Johnson, Ph.D.

Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach, Ph.D.

Seven Principles for Making Marriage Work by John Gottman, Ph.D.

Family Ties That Bind: A self-help guide to change through Family of Origin therapy by Ronald W. Richardson

Getting Past Your Past by Francine Shapiro, Ph.D.

After the Affair by Janice Abrahms Spring, Ph.D.

The Anxiety and Phobia Workbook by Edmund Bourne PhD

 

 

 

What Clients Say

I needed help in losing weight, and Kathryn suggested we try hypnotherapy. Hypnotherapy was very different from what I had imagined. I was conscious of everything she said yet deeply and profoundly relaxed in the sessions. I was able to access and touch old emotions surrounding shame and guilt about over eating and rewire these old memories so I could face life’s challenges in a healthy new way. I not only lost 20 lbs, but am learning new ways to cook and am exercising regularly. ~CL


11417 – 124th Ave NE, Suite 204
Kirkland, Washington 98033
(425) 889-0832